crossfit

[sagehunter]

Does anyone do crossfit. Just curious, I've been doing it for a while and it has been great for hunting.

[stewberd23]

Yes I have done many cross fit workouts, they are something else. We do them for strength and conditioning for football but they will get ya in shape for anything haha.

[sagehunter]

good to hear

[Tysum]

Insanity is another one that will get you in shape if you want to mix it up.

[JDavid]

Insanity is great. I do a round before my hunts start just to tune the body up. Im not over weight but I have family that has done it and lost 40 lbs. I normally gain slighty through the program

[Mularcher]

P90 yes but really I do more Kettlebells and Golf… Hope that counts…Ha

[JDavid]

Ditch the cart and pack your clubs....could do wonders.

[Mularcher]

It gets a little tough in Henderson to find courses that will let you walk but I do go in the late evenings and play two balls for the 18 so even though I’m using a cart at least I’m trying to get my heart rate up by not stopping or resting much.